Start your weight loss journey Many people who are about to start the journey of weight loss want to know what the best exercise to lose weight . This question has a very simple answer. The best type of exercise
Losing Weight and Gaining Motivation With the start of a new year, one of the most common types of resolutions is to lose weight.You need to have weight loss motivation Although people can feel very motivated at the start of
Lets take a look at how accurate is Fitbit Trackers really are? How accurate is fitbit, Fitbit has a process algorithm which means a process for calculating steps. The Fitbit calculates this process by picking up on movements and
How to Lose 10 Pounds in a Week Perfect shape is the dream of every person. No matter how old you are, you will always desire for fit body shape but what is the main obstacle between your body goals
11 Ways boost your metabolism Boosters In this post, you will read 11 metabolism boosters practical ideas. All chemical reactions your body are referred as Metabolism of your body. Our body’s functionality and working depends on these reactions. If your
FITBIT CHARGE 2 Fitbit Charge 2 is a revolutionary gadget. This Fit-bit can benefit absolutely everyone from all walks of life! This is not just a health and fitness tracker this Gadget actually turns into a smart phone as well.
Are you wondering for the best fitness gift? Yes? I can understand that you might be conscious about the health of yourself or others. It often feels like we cant provide the best level of health that our bodies